Ponno Ponderings

The Mental Side of SIBO

Mental Health

The Mental Side of SIBO

A post about the Candida diet, followed by total relapse.

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The Difficulty of Switching Gears

Depression Mental Health

The Difficulty of Switching Gears

Today's post is based on some depression I've felt this week.

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Anxiety and Craft Shows

Business Entrepreneurship Event Mental Health Perfectionism

Anxiety and Craft Shows

After set up at every show, panic and anxiety set in.

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2018 and the Year of Creativity

Business Entrepreneurship Follow Your Dreams Making Art

2018 and the Year of Creativity

Last December, my cousin Alexis proposed that we all (myself, my sister Kim, my Granny) come up with a word to represent the upcoming year. At this time last year, I was pretty lost. I had just moved back to Chicago after quitting my full time tech job in SF. I wasn't working or making any money which was unsettling every month when bills were due (even though it was my intent to take several months off). I was spending my days waking up at varying hours, eating bags of Ruffles for lunch and dinner, and taking art classes without...

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Capsule Wardrobe: Fall/Winter 2018

Fashion

Capsule Wardrobe: Fall/Winter 2018

I'd heard about the capsule wardrobe idea years ago but I never thought it would work for me, especially with my bold and colorful style. 

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